Fact sheet in Spanish and English:
- Free meals in San Francisco during closure:
- Coronavirus Disease 2019 Managing Anxiety and Stress from the Centers for Disease Control and Prevention (CDC)
- Tips for Taking Care of your Mental Health and Social Distancing, Quarantine, And Isolation During An Infectious Disease Outbreak from the Substance Abuse and Mental Health Services Administration (SAMHSA)
- Taking Care of Your Mental Health in the Face of Uncertainty from the American Foundation for Suicide Prevention
- Mental Health And COVID-19 – Information And Resources from Mental Health America
- If you are feeling anxious, stressed, depressed or isolated, you can call the San Francisco Mental Health Warm Line at (855) 845-7415 or chat with them online at www.mentalhealthsf.org/peer-run-warmline.
- If you are a senior who is feeling isolated due to the coronavirus, the Institute of Aging has a warm line called The Friendship Line. It operates 24 hours a day at 800-971-0016.
- If you are having thoughts about harming yourself, you can call the San Francisco Suicide Prevention hotline at (415) 781-0500, and they can provide you with confidential emotional support. You can also chat online with the National Suicide Prevention Lifeline at https://suicidepreventionlifeline.org/chat/.
- If you are co-quarantined with an abuser or are worried about having to self-isolate in a dangerous home situation, you can call the National Domestic Violence Hotline at (800) 799-7233 or chat online at www.thehotline.org.
- For those with alcohol and addiction issues, you can find help in programs like Alcoholics Anonymous or Narcotics Anonymous. For confidential support from Alcoholics Anonymous, you can call their helpline at (415) 674-1821 or email them at firstname.lastname@example.org. To reach Narcotics Anonymous, call (415) 610-7294. Online meetings are also available at https://www.weconnectrecovery.com and www.intherooms.com.